Complete PMS Support
INNOSUPPS
Overview
This product aims to alleviate PMS symptoms using a combination of Vitamin B6, Calcium, and Chasteberry. While these ingredients have some support for reducing PMS symptoms, the effectiveness of this specific combination, particularly with the relatively low dose of Chasteberry, is uncertain. More research would be needed to confirm the product's efficacy.
The Good
Contains Ingredients with Evidence for PMS Relief
Easy to Use Capsule Form
Specific Timing Recommendation
The Bad
Low Chasteberry Dose
Limited Scientific Backing for Specific Formulation
Potential Interactions with Hormonal Contraceptives
Is it for you?
Best For: Women experiencing PMS symptoms
Skip If: Pregnant, nursing, or on medication without consulting a healthcare provider.
Ingredients Analysis
How to Use
Follow dosage instructions on the product label, typically taken with water.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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