ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Complete Vegan Gainer Natural Chocolate

Complete Vegan Gainer Natural Chocolate

GNC Pro Performance

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is designed as a vegan-friendly weight gainer, providing a blend of plant-based proteins, carbohydrates, and fats. While some ingredients like betaine and elevATP have studies showing potential benefits, the effectiveness is limited by proprietary blends that prevent a full assessment of ingredient dosing and efficacy.

The Good

Provides a significant amount of calories and protein, supporting muscle growth and weight gain.

Vegan-friendly formulation suitable for those following a plant-based diet.

Contains a blend of plant-based proteins from multiple sources.

The Bad

Potential for gastrointestinal discomfort due to high fiber content.

May not be suitable for those with dietary restrictions or sensitivities to certain ingredients.

The proprietary blend makes it difficult to assess specific ingredient dosing.

Is it for you?

Best For: Vegans, individuals looking to gain weight or muscle mass, hard gainers

Skip If: You are sensitive to high calorie intake or have specific dietary restrictions not met by vegan products.

Ingredients Analysis

Saturated Fat

1 g

Saturated Fat

2 g

Trans Fat

Cholesterol

Total Carbohydrates

35 g

Total Carbohydrates

70 g

Dietary Fiber

4 g

Dietary Fiber

8 g

Added Sugars

2 g

Added Sugars

4 g

Calcium

70 mg

Calcium

140 mg

Iron

6 mg

Iron

12 mg

Magnesium

140 mg

Magnesium

270 mg

Zinc

2.5 mg

Zinc

5 mg

Sodium

180 mg

Sodium

350 mg

Potassium

480 mg

Potassium

950 mg

Whole-Food-Based Vegan Performance Blend

2745 mg

Whole-Food-Based Vegan Performance Blend

5490 mg

Zucchini Powder

1420 mg

Zucchini Powder

2840 mg

Betaine

1250 mg

Betaine

2500 mg

Elevatp

75 mg

Elevatp

150 mg

Nutrient Digestion Blend

50 mg

Nutrient Digestion Blend

100 mg

Bromelain

25 mg

Bromelain

50 mg

Papain

25 mg

Papain

50 mg

Functional Flavor System

6448 mg

Functional Flavor System

12895 mg

Cocoa Powder

Natural Chocolate Flavors

Natural Vanilla Flavor

Other Natural Flavors

Cocoa Extract

How to Use

Mix 1-2 scoops with 12-16 oz of cold water or plant-based milk. Consume post-workout or as a meal replacement.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or plant-based milk

Who Should Use This

Best For:

Vegans, individuals looking to gain weight or muscle mass, hard gainers

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Top Ingredients for Healthy Circulation & Blood Flow

Top Ingredients for Healthy Circulation & Blood Flow

Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.

Nutrients for Cellular Health & Repair

Nutrients for Cellular Health & Repair

Vitamins, minerals, and antioxidants are crucial for healthy cellular function and repair, with specific roles in cell maintenance.

Top Anti-Aging Ingredients for Longevity

Top Anti-Aging Ingredients for Longevity

Calorie restriction, antioxidants, omega-3 fatty acids, polyphenols, and certain vitamins and minerals are key to promoting longevity.

Natural Ingredients for Healthy Cholesterol Levels

Natural Ingredients for Healthy Cholesterol Levels

Natural ingredients such as polyphenols and omega-3 fatty acids are effective in managing cholesterol levels.