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Conception Support Pack

Conception Support Pack

Perelel

#Other
80
Safety80
Efficacy80
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

The Perelel Conception Support Pack is a comprehensive multivitamin designed to support women trying to conceive. It includes a range of vitamins, minerals, and omega-3 fatty acids, formulated with bioavailable forms of key nutrients to support egg health, ovulation, and early pregnancy. However, the doses of some minerals and vitamins are relatively low.

The Good

Comprehensive Nutrient Profile: Contains a wide array of vitamins, minerals, and omega-3 fatty acids to support overall health and fertility

Bioavailable Nutrient Forms: Utilizes bioavailable forms of several nutrients, such as methylcobalamin (B12), L-5-methyltetrahydrofolate calcium (folate), and bisglycinate chelate forms of iron, magnesium, and zinc, which may enhance absorption and utilization

Omega-3 Fatty Acids: Provides DHA and EPA, essential for fetal brain and eye development

The Bad

Relatively Low Doses: Some mineral and vitamin doses are at the lower end of recommended ranges

Fish Allergen Present: Contains fish, which is a common allergen

Potential for Nutrient Interactions: High doses of certain nutrients can interfere with the absorption or utilization of others

Is it for you?

Best For: Women planning to conceive, women actively trying to conceive

Skip If: You are already pregnant (consult doctor), have specific medical conditions, or are taking other conflicting supplements.

Ingredients Analysis

Vitamin A (as beta carotene)

500 mcg RAE

Vitamin C (as ascorbic acid)

60 mg

Vitamin D (as cholecalciferol)

50 mcg (2000 IU)

Vitamin E (as d-alpha tocopherol)

10 mg

Thiamin (as thiamin hydrochloride)

3 mg

Riboflavin (as riboflavin 5'-phosphate)

3 mg

Niacin (as niacinamide)

20 mg NE

Vitamin B6 (as pyridoxal 5-phosphate)

3 mg

Folate (as L-5 methyltetrahydrofolate calcium)

700 mcg DFE

Vitamin B12 (as methylcobalamin)

6 mcg

Pantothenic Acid (as d-calcium pantothenate)

6 mg

Choline (as choline bitartrate (VitaCholine®))

120 mg

Iron (as ferrous bisglycinate chelate (Ferrochel®))

16 mg

Iodine (as potassium iodide)

20 mcg

Magnesium (as magnesium bisglycinate chelate)

35 mg

Zinc (as zinc bisglycinate chelate)

3.5 mg

Selenium (as L-selenomethionine)

50 mcg

Copper (as copper bisglycinate chelate)

1 mg

Chromium (as chromium nicotinate glycinate chelate)

30 mcg

Vitamin K2 (as menaquinone-7)

1 mcg

Boron (as boron glycinate)

1 mg

Saturated Fat

0 g

Polyunsaturated Fat

1 g

Cholesterol

45 mg

Total Omega-3 Fatty Acids

375 mg

DHA (Docosahexaenoic acid)

225 mg

EPA (Eicosapentaenoic acid)

100 mg

Folate (as L-5 methyltetrahydrofolate calcium)

375 mcg DFE

Coenzyme Q10 (ubiquinone)

50 mg

How to Use

Take the recommended daily dose, typically one packet, with food and water.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women planning to conceive, women actively trying to conceive

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