Confidence
Thesis
Overview
Confidence by Thesis is a blend of ingredients marketed to enhance cognitive function and mood. It includes branded ingredients like Zembrin, Affron, and Shoden, along with magnesium, sage extract, caffeine, and L-theanine. While some ingredients have shown promise in clinical studies, the overall effectiveness of this specific combination and the relatively lower doses require consideration.
The Good
Contains clinically studied ingredients like Zembrin, Affron, and Shoden.
L-Theanine may mitigate caffeine-related side effects.
Sage Extract has shown potential cognitive benefits.
The Bad
Potential Interactions with Antidepressants and Anxiolytics
Contains Caffeine, which may cause anxiety, jitters, and sleeplessness in sensitive individuals
Lack of Long-Term Data on Dihydrohonokiol-B
Is it for you?
Best For: Students, professionals, individuals seeking cognitive enhancement
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Zembrin
25 mgDihydrohonokiol-B
10 mgAffron
28 mgShoden
120 mgMagnesium L-Threonate
500 mgSage Extract
333 mgCaffeine
100 mgL-Theanine
200 mgHow to Use
Take the recommended serving size, typically 2-4 capsules, with water.
Daily
Morning
With or without food
Who Should Use This
Best For:
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