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Constipation Formula Powder

Constipation Formula Powder

TerraVita Premium Collection

#Other
53
Safety60
Efficacy45
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this 'Constipation Formula Powder' is difficult to fully assess due to the use of a proprietary blend. While the individual ingredients (Artichoke, Boldo, Spanish Black Radish) have traditional uses and some emerging research for digestive and liver support, their specific quantities within the 1000 mg proprietary blend are unknown. This means it's unclear if they are present at clinically effective doses for constipation relief, or for their broader liver and digestive benefits.

The Good

Utilizes historically used botanicals for digestive and liver support.

Powder form allows for flexible consumption with beverages.

Simple ingredient list without unnecessary additives.

The Bad

Proprietary blend masks individual ingredient dosages, limiting efficacy and safety assessment.

No strong clinical evidence for this specific blend's effectiveness for constipation.

Research on Boldo and Spanish Black Radish for constipation is limited and primarily traditional/preliminary.

Is it for you?

Best For: Individuals experiencing occasional constipation

Skip If: You are pregnant, nursing, on medication, or have a medical condition without consulting a healthcare provider.

Ingredients Analysis

Proprietary Blend

1000 mg

Artichoke Powder

Boldo; Powder

Spanish Black Radish; Powder

How to Use

Mix powder with water or a drink as directed on packaging. Start with a low dose and increase if needed.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With water or beverage

Who Should Use This

Best For:

Individuals experiencing occasional constipation

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