

CoQ10 100 mg
Thorne
Overview
This product provides a typical dose of CoQ10, an important antioxidant and cofactor in cellular energy production. The clinical research on CoQ10 is promising for various health benefits, such as cardiovascular and metabolic health, but results vary depending on individual factors, making the overall effectiveness somewhat moderate. It also is important to note that the body produces CoQ10 naturally, and supplementation may only be beneficial for those with documented deficiencies.
The Good
Potent endogenous antioxidant.
Supports cellular energy production (ATP).
May improve cardiovascular health.
The Bad
Potential interaction with Warfarin
Potential interaction with Theophylline
May not be effective for everyone
Is it for you?
Best For: Individuals seeking heart health support, those looking to boost energy levels, athletes
Skip If: You have pre-existing medical conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Coenzyme Q-10
100 mgHow to Use
Take one capsule daily, preferably with a meal for optimal absorption.
Daily
Morning
With food
Who Should Use This
Best For:
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