ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
CoQ10 100 mg

CoQ10 100 mg

Thorne

#Other
82
Safety72
Efficacy91
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a typical dose of CoQ10, an important antioxidant and cofactor in cellular energy production. The clinical research on CoQ10 is promising for various health benefits, such as cardiovascular and metabolic health, but results vary depending on individual factors, making the overall effectiveness somewhat moderate. It also is important to note that the body produces CoQ10 naturally, and supplementation may only be beneficial for those with documented deficiencies.

The Good

Potent endogenous antioxidant.

Supports cellular energy production (ATP).

May improve cardiovascular health.

The Bad

Potential interaction with Warfarin

Potential interaction with Theophylline

May not be effective for everyone

Is it for you?

Best For: Individuals seeking heart health support, those looking to boost energy levels, athletes

Skip If: You have pre-existing medical conditions or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Coenzyme Q-10

100 mg

How to Use

Take one capsule daily, preferably with a meal for optimal absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking heart health support, those looking to boost energy levels, athletes

Similar Products

Ubiquinol by Dr. Mercola

Ubiquinol

Dr. Mercola

Coenzyme Q-10 by GNC Mega Men

Coenzyme Q-10

GNC Mega Men

CoQ10 by Prescribed Choice

CoQ10

Prescribed Choice

CoQ10 by ETST Earth Science Tech

CoQ10

ETST Earth Science Tech

CoQ10 by aSquared Nutrition

CoQ10

aSquared Nutrition

CoQ10 by MyTrition

CoQ10

MyTrition

Recommended Articles

Boost Mitochondrial Health: Top Ingredients

Boost Mitochondrial Health: Top Ingredients

Natural supplements and specific nutrients can significantly support mitochondrial health, enhancing energy levels and metabolic regulation.

Ubiquinol vs Ubiquinone: Which CoQ10 is More Absorbable?

Ubiquinol vs Ubiquinone: Which CoQ10 is More Absorbable?

Ubiquinol has up to 4 times higher bioavailability than ubiquinone, making it more effectively absorbed by the body.

Supplements & Statins: Safe Choices for Cholesterol

Supplements & Statins: Safe Choices for Cholesterol

Coenzyme Q10 is beneficial for those on statin therapy, but always consult a healthcare provider before combining supplements with statins.

Top Supplements for Statin-Related Muscle Pain in Seniors

Top Supplements for Statin-Related Muscle Pain in Seniors

Coenzyme Q10 and vitamin D are effective in reducing statin-related muscle pain in older adults.