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CoQ10-Plus

CoQ10-Plus

Irwin Naturals

#Other
63
Safety60
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

CoQ10-Plus Optimum Heart Health is marketed as a multi-pronged formula for heart health. It combines CoQ10 with other ingredients like fish oil, plant extracts, and vitamins. While some ingredients have supporting research, the effectiveness of the specific combination and individual dosages requires consideration. The addition of BioPerine aims to improve absorption, which may address some concerns about lower dosages.

The Good

Contains CoQ10: A well-known antioxidant and important component of cellular energy production.

Includes Fish Oil: Provides omega-3 fatty acids EPA and DHA, beneficial for cardiovascular health.

Features Hawthorn Berry Extract: Supports heart health and blood flow.

The Bad

Potential Interactions with Blood Thinners: Ingredients like Fish Oil, Ginkgo, and Resveratrol may increase bleeding risk.

Not Suitable for Pregnant/Breastfeeding Women: Limited safety data for several ingredients in these populations.

May Affect Blood Sugar: The product label warns about potential blood sugar effects.

Is it for you?

Best For: Individuals seeking cardiovascular support, those concerned with cellular energy, people taking statin medications (consult doctor)

Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.

Ingredients Analysis

Cholesterol

5 mg

Total Carbohydrates

1 g

Vitamin D3

25 mcg

Fish Oil

700 mg

Eicosapentaenoic Acid

126 mg

Docosahexaenoic Acid

84 mg

Hawthorn Berry Extract

200 mg

Ginkgo Leaf Extract

120 mg

Chia Seed Oil

100 mg

Coenzyme Q-10

100 mg

Cayenne; Powder

60 mg

Gotu Kola Whole Herb Extract

60 mg

Triterpenes

6 mg

Citrus (Citrus Spp.) Fruit Extract

50 mg

Bioflavonoids

25 mg

Hibiscus Flower Extract

50 mg

Resveratrol

10 mg

Bioperine Complex

6 mg

Bioperine

Ginger Rhizome Extract

How to Use

Take 2 liquid soft-gels daily with a meal and a full glass of water.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking cardiovascular support, those concerned with cellular energy, people taking statin medications (consult doctor)

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