Coral Calcium+
Emerald Labs
Overview
Coral Calcium Plus combines coral minerals, calcium, magnesium, and vitamin D3 to support bone health. While the ingredients are beneficial, the amount of elemental calcium derived from the coral minerals may be inadequate for those with higher calcium needs. More research is necessary to validate the superior absorption claims of coral calcium and magnesium chelate.
The Good
Contains essential minerals (calcium and magnesium) and vitamin D3 for bone health support.
Vitamin D3 enhances calcium absorption, optimizing bone mineralization.
Magnesium supports various bodily functions including muscle andnerve function, blood sugar control, and blood pressure regulation.
The Bad
Potential gastrointestinal issues (constipation, bloating, gas) with calcium supplementation, especially at higher doses.
Magnesium supplementation can cause diarrhea, nausea and abdominal cramping in some individuals.
Coral calcium benefits are overstated in the absence of sufficient evidence
Is it for you?
Best For: Individuals seeking bone health support, those with calcium deficiencies
Skip If: You have fish/shellfish allergies or hypercalcemia
Ingredients Analysis
How to Use
Typically taken once or twice daily with meals to enhance absorption.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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