Cordyceps Complex
Swanson
Overview
This supplement combines Cordyceps, Reishi, and Shiitake mushrooms, each with individual benefits supported by research. However, the specific combination's effectiveness lacks study, and the relatively low doses per mushroom might not be sufficient for all users, creating uncertainty as to the magnitude of effect
The Good
Contains three well-known medicinal mushrooms with diverse benefits
Potentially supports immune function
May offer some anti-inflammatory benefits
The Bad
Potential gastrointestinal discomfort
Possible allergic reactions
May interact with immunosuppressants and anticoagulants
Is it for you?
Best For: Individuals seeking energy support, athletes, those looking for adaptogenic benefits
Skip If: You are pregnant or breastfeeding, have an autoimmune disease, or are on blood thinners.
Ingredients Analysis
How to Use
Take 1-2 capsules daily, preferably with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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