Cordyceps Extract
BulkSupplements.com
Overview
Cordyceps extract has been used traditionally for its potential health benefits, but currently there is only preliminary clinical research to support these claims. While it shows promise for immune support, kidney health, and exercise performance, more human trials are needed to confirm its effectiveness. The current research does, however, support the 1.5-3g daily dosage.
The Good
May offer immune system support.
Potential to improve kidney health.
Possible enhancement of exercise performance and muscle recovery.
The Bad
Limited human studies on long-term safety
Potential for mild gastrointestinal disturbances
May interact with blood thinners and antidiabetic medications
Is it for you?
Best For: Individuals seeking immune support, vitality enhancement, those interested in traditional Chinese medicine
Skip If: Pregnant, lactating, have existing medical conditions, or taking medications without consulting a healthcare provider.
Ingredients Analysis
Cordyceps Sporocarp Extract
1500 mgHow to Use
Typically 1,500 mg (½ tsp) two or three times daily for powder, or as directed by a healthcare provider for extract.
Daily
Morning or throughout day
As directed by physician
Who Should Use This
Best For:
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