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Core for Women

Core for Women

Nutrafol

#Other
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Nutrafol Core for Women aims to improve hair health through a blend of vitamins, minerals, and proprietary complexes. While some ingredients, like biotin, selenium, and vitamin D, are present at clinically relevant levels, several others are part of proprietary blends, making dosage assessment difficult. Individual results may vary.

The Good

Includes biotin at a very high dosage.

Vitamin D is present at an effective dosage.

Selenium is at an effective dosage.

The Bad

Proprietary blends obscure exact dosages of key ingredients.

High biotin dosage may interfere with lab test results.

Contains marine collagen, which may not be suitable for vegetarians.

Is it for you?

Best For: Women experiencing hair thinning, shedding, or looking to improve overall hair health

Skip If: Pregnant, breastfeeding, or on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Vitamin A (as Beta-Carotene)

1500 mcg

Vitamin C (as Ascorbic acid from Camu-Camu)

100 mg

Vitamin D (D3 as Cholecalciferol)

62.5 mcg

Vitamin E (as d-alpha Tocopherol)

3.5 mg

Biotin

3000 mcg

Iodine (from Organic Kelp)

225 mg

Zinc (as Zinc Amino Acid Chelate)

3 mg

Selenium (as Selenium Amino Acid Chelate)

200 mcg

Sodium

5 mg

Synergen Complex®

670 mg

Hydrolyzed Marine Collagen

proprietary

Sensoril® Ashwagandha Extract (root and leaf)

proprietary

Saw Palmetto Extract (fruit)(45% Fatty Acids)

proprietary

BCM-95® Bio-Curcumin® Turmeric Extract (Rhizome) (86% Curcuminoids)

proprietary

Tocotrienol/Tocopherol

proprietary

Hyaluronic Acid

proprietary

Nutrafol® Blend

530 mg

Lysine

proprietary

L-Methionine

proprietary

Keratin

proprietary

Horsetail Extract (Aerial Parts or Whole Herb)

proprietary

Japanese Knotweed Extract (root)(50% Resveratrol)

proprietary

Black Pepper Extract (fruit)(95% Piperine)

proprietary

Cayenne Extract (fruit)(2% Capsaicinoids)

proprietary

How to Use

Take four (4) capsules once daily with a meal. Consistency is key for best results.

Frequency:

Daily

Best Time:

Any time with food

When:

With a meal

Who Should Use This

Best For:

Women experiencing hair thinning, shedding, or looking to improve overall hair health

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