ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cosamin ASU

Cosamin ASU

NMx Wellness Innovations

#Other
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Cosamin ASU is a joint health supplement featuring glucosamine, chondroitin, ASU, and other compounds, praised for supporting joint function and comfort.

Is it for you?

Best For: Individuals seeking joint comfort, those with active lifestyles, people looking to support cartilage health

Skip If: You have a shellfish allergy, are pregnant or nursing, or have pre-existing health conditions without consulting a healthcare provider

Ingredients Analysis

Sodium

20 mg

Total Carbohydrates

2 g

Glucosamine Hcl

1.5 g

Sodium Chondroitin Sulfate

350 mg

Proprietary Concentrated Asu Blend

400 mg

Avocado/Soybean Unsaponifiables (Asu)

Soy (Glycine Maximus) Unsaponifiables

Avocado (Persea Gratissima) Unsaponifiables

Soy Protein Isolate

Mixed Tocopherols

Boswellia

Boswellia Extracts

Decaffeinated Green Tea Extract

How to Use

Take recommended serving size daily, typically with a meal, to support joint comfort and cartilage protection.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking joint comfort, those with active lifestyles, people looking to support cartilage health

Recommended Articles

Top Ingredients for Joint Health & Mobility

Top Ingredients for Joint Health & Mobility

Omega-3, Glucosamine, and Vitamins D & E are vital for joint health, offering anti-inflammatory benefits and supporting cartilage.

Top Joint Supplements: Evidence-Based Guide

Top Joint Supplements: Evidence-Based Guide

Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.

5 Key Ingredients to Ease Joint Pain Naturally

5 Key Ingredients to Ease Joint Pain Naturally

Omega-3, glucosamine, chondroitin, turmeric, and vitamin D are effective in reducing joint pain.

Supplement Allergies: Risks & Safety

Certain dietary supplements can trigger severe allergic reactions, including anaphylaxis, due to common allergens they may contain.