Costus Alcohol Free
Hawaii Pharm
Overview
Costus Root Extract has a history of use in traditional medicine, and some animal studies suggest it may have anti-inflammatory, antimicrobial, and antioxidant properties. However, there's a lack of robust human clinical trials to confirm these benefits. Further research is needed to determine its effectiveness for specific health conditions. The suggested dosage is based on traditional use, which lacks standardization.
The Good
Traditional use in Ayurvedic and Chinese medicine
Potential anti-inflammatory, antimicrobial, and antioxidant properties based on animal studies
Alcohol-free liquid extract for easy consumption
The Bad
Limited human research on efficacy
Potential interactions with thyroid medications
Insufficient data on long-term safety
Is it for you?
Best For: Individuals seeking traditional herbal remedies, those avoiding alcohol in supplements
Skip If: Pregnant, breastfeeding, on medication, or with known allergies to Costus.
Ingredients Analysis
Costus Root Extract; Dry
1156 mgHow to Use
Typically, a few drops or a dropperful mixed with water or juice, 1-3 times daily. Follow label directions.
Daily
Anytime
With water or juice
Who Should Use This
Best For:
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