Cran-Essence
Flora
Overview
Cran-Essence is marketed as a complete urinary tract formula. It contains cranberry extract which has some evidence of UTI prevention, combined with other herbal extracts traditionally used for urinary health. However, due to the use of a proprietary blend, the individual dosages of each ingredient are unknown, making it harder to determine the product's overall effectiveness. Further clinical studies are needed to validate the specific combination and its long-term benefits.
The Good
Contains cranberry fruit extract, which has evidence supporting UTI prevention.
Offers a blend of multiple ingredients in one product, simplifying supplementation.
Includes stevia leaf extract as a natural sweetener.
The Bad
Proprietary blend obscures individual ingredient dosages, making it hard to assess efficacy.
Limited clinical evidence supports the combined effect of all ingredients for urinary tract health.
Potential interactions between multiple herbal extracts may increase risk of adverse effects.
Is it for you?
Best For: Individuals seeking urinary tract support, those prone to UTIs
Skip If: You are on blood-thinning medication or have kidney stones.
Ingredients Analysis
Sugar
1 gProprietary Blend
1.9 gHow to Use
Shake well before use. Take 1-2 tablespoons daily, or as directed by a healthcare practitioner.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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