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Cranberry Extract

Cranberry Extract

Schiff

#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Schiff Cranberry Extract provides 500mg of cranberry whole fruit extract per serving, which is generally considered an effective dose for supporting urinary tract health, particularly in preventing recurrent UTIs. The product claims to deliver proanthocyanidin content equivalent to five 12-oz glasses of cranberry juice, aligning with doses used in studies. The effectiveness is most pronounced with consistent, long-term use.

The Good

Effective Dose of Cranberry Extract: The 500mg per serving aligns with research-backed doses for UTI prevention.

Sugar-Free Formulation: Offers the benefits of cranberry without the high sugar content found in many cranberry juices.

Supports Urinary Tract Health: Proanthocyanidins actively prevent bacterial adhesion.

The Bad

Potential for Drug Interactions: May interact with blood-thinning medications, requiring medical advice.

Contains Soy: Not suitable for individuals with soy allergies.

Not for Active UTIs: This supplement is for prevention only and should not replace medical treatment for an active infection.

Is it for you?

Best For: Individuals seeking urinary tract support, those prone to UTIs

Skip If: You have a known allergy to cranberries or are on blood-thinning medication.

Ingredients Analysis

Calories From Fat

5 Calorie(s)

Total Carbohydrates

Cranberry Whole Fruit Extract

500 mg

How to Use

Typically, take one or two capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking urinary tract support, those prone to UTIs

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