Cranberry Plus 400 mg
The Vitamin Shoppe
Overview
This supplement combines cranberry juice concentrate and Vitamin C for urinary tract and general immune support. While cranberry has been shown to be moderately effective in preventing UTIs, the specific concentration of active PACs from the 'Cranberry Juice Concentrate' is not provided, making it difficult to assess optimal dosing. Vitamin C is at a modest dose, contributing to everyday immune function but not at doses shown to significantly impact cold duration.
The Good
Well-researched ingredients for urinary tract and immune support.
Cranberry has demonstrated effectiveness in reducing UTI recurrence.
Contains Vitamin C for antioxidant and general immune benefits.
The Bad
Lack of quantified Proanthocyanidin (PAC) content prevents accurate assessment of cranberry's efficacy.
Vitamin C dose (30 mg) is low for therapeutic immune support.
Potential for kidney stone formation in susceptible individuals due to cranberry's oxalate content.
Is it for you?
Best For: Individuals seeking urinary tract health support, those prone to UTIs
Skip If: You have a history of kidney stones or stomach upset from cranberry, or are pregnant without consulting a doctor.
Ingredients Analysis
Vitamin C
30 mgHow to Use
Take one capsule daily with water, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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