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Cre+ Unflavored

Cre+ Unflavored

Evlution Nutrition

#Creatine
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Cre+ Unflavored combines creatine with essential vitamins and magnesium to support strength, endurance, recovery, and muscle growth. While creatine is dosed effectively, the overall blend may not provide superior benefits compared to creatine monohydrate alone. The added vitamins support general health, but the specific creatine blend requires further research to validate its advantages.

The Good

Supports Muscle Strength and Recovery

Provides Essential B Vitamins

Includes Vitamin D for Bone Health

The Bad

Lower Creatine Dosage Than Standalone Products

Potential Gastrointestinal Discomfort

Risk of Overconsumption of B Vitamins

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle gain and strength improvement

Skip If: You have pre-existing kidney conditions or are prone to dehydration

Ingredients Analysis

Vitamin D3

500 IU

Niacin

20 mg

Vitamin B6

2 mg

Vitamin B12

6 mcg

Magnesium

80 mg

Creatine Monohydrate

3000 mg

Magnesium Creatine Chelate

1000 mg

Creatine Anhydrous

1000 mg

How to Use

Mix one scoop with water or your favorite beverage. Consume daily, including on non-training days.

Frequency:

Daily

Best Time:

Anytime

When:

With water or preferred beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle gain and strength improvement

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