Create MUSHROOM-INFUSED MATCHA
SPACE AND TIME
Overview
The Space and Time Create MUSHROOM-INFUSED MATCHA combines several ingredients with research-backed cognitive and mood benefits. The doses of L-tyrosine and L-theanine are within effective ranges, supporting their synergistic effects with matcha's caffeine. The Lion's Mane extract dose is modest but may offer some benefits with consistent use. The doses of Mimosa Bark and Saffron Extract are at the lower end of clinically studied ranges, making their impact potentially less significant for all users.
The Good
Provides calm and sustained focus due to the synergistic effect of Matcha (caffeine) and L-Theanine.
Supports neurotransmitter health and cognitive function with L-Tyrosine.
Includes adaptogenic mushroom (Lion's Mane) for potential long-term brain health benefits.
The Bad
Lion's Mane extract dose (125mg 8:1 extract) is significantly lower than clinically studied effective dosages for cognitive benefits (often 1000-3000mg of standard extract).
Doses of Mimosa Bark Extract (70mg) and Saffron Extract (30mg) are on the lower side of research-backed amounts, potentially limiting their efficacy for mood benefits.
Caffeine content, while moderate, may still be a concern for highly sensitive individuals.
Is it for you?
Best For: Individuals seeking natural energy, cognitive support, stress reduction
Skip If: You are sensitive to caffeine or have mushroom allergies
Ingredients Analysis
How to Use
Mix one scoop with hot or cold water, milk, or add to smoothies. Stir well until dissolved.
Daily
Morning
Anytime, ideally before needing focus
Who Should Use This
Best For:
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