Creatine Ethyl Ester AKG Complex 1300 mg
Precision Engineered
Overview
This product is a creatine supplement featuring Creatine Ethyl Ester AKG, marketed for enhanced absorption and athletic performance, though specific product details are limited.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking an alternative to creatine monohydrate
Skip If: You have pre-existing kidney conditions, are prone to dehydration, or are pregnant/nursing without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take as directed on the product label, typically with water or a shake, before or after exercise.
Daily
Pre- or Post-Workout
With water or a beverage
Who Should Use This
Best For:
Similar Products
Recommended Articles
Loading Phases vs. Maintenance Doses in Supplements
Some supplements require a loading phase to quickly saturate muscles, followed by a maintenance dose for sustained benefits.
Best Creatine Types & Optimal Doses Explained
Creatine monohydrate is the most effective form, with a recommended dose of 3-5 grams daily for enhanced performance and muscle growth.
Cycling Supplements: What to Cycle & Why
Cycling supplements is crucial for efficacy and safety, particularly with nootropics and performance enhancers.
Top Recovery Ingredients for Post-Workout
Optimal recovery post-workout is supported by proteins, carbs, and specific nutrients, tailored to individual needs.