ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Creatine Extreme Caps 1000 mg

Creatine Extreme Caps 1000 mg

Precision Engineered

#Creatine
90
Safety90
Efficacy90
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product contains HPLC Pure Creatine Monohydrate at a clinically effective dose of 5000 mg (5g) per serving. Creatine monohydrate is one of the most extensively researched supplements with a strong body of evidence supporting its efficacy for improving strength, power, and muscle mass. The recommended dosage aligns with established protocols for maximizing muscle creatine stores.

The Good

Optimal Dose of Creatine Monohydrate

Highly Researched and Proven Ingredient

Enhances Strength and Power Output

The Bad

Capsule Form Requires Multiple Pills per Serving

Potential for Gastrointestinal Upset if Not Taken Correctly

Not Suitable for Individuals with Kidney Disease

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle strength and performance enhancement

Skip If: You have pre-existing kidney conditions or are prone to gastrointestinal discomfort from creatine.

Ingredients Analysis

Hplc Pure Creatine Monohydrate

5000 mg

How to Use

Take 1000 mg (likely one capsule) daily with water. Ensure adequate hydration throughout the day.

Frequency:

Daily

Best Time:

Anytime

When:

With water, stay hydrated

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle strength and performance enhancement

Similar Products

Creatine Powder HPLC Pure Creatine Monohydrate by Good 'N Natural

Creatine Powder HPLC Pure Creatine Monohydrate

Good 'N Natural

Creatine by Universal

Creatine

Universal

Creatine by Thorne

Creatine

Thorne

Creatine Monohydrate by NOW Sports

Creatine Monohydrate

NOW Sports

Creatine Monohydrate by True Nutrition

Creatine Monohydrate

True Nutrition

Micronized Creatine by AI Sports Nutrition

Micronized Creatine

AI Sports Nutrition

Recommended Articles

Loading Phases vs. Maintenance Doses in Supplements

Loading Phases vs. Maintenance Doses in Supplements

Some supplements require a loading phase to quickly saturate muscles, followed by a maintenance dose for sustained benefits.

Best Creatine Types & Optimal Doses Explained

Best Creatine Types & Optimal Doses Explained

Creatine monohydrate is the most effective form, with a recommended dose of 3-5 grams daily for enhanced performance and muscle growth.

Cycling Supplements: What to Cycle & Why

Cycling Supplements: What to Cycle & Why

Cycling supplements is crucial for efficacy and safety, particularly with nootropics and performance enhancers.

Top Recovery Ingredients for Post-Workout

Top Recovery Ingredients for Post-Workout

Optimal recovery post-workout is supported by proteins, carbs, and specific nutrients, tailored to individual needs.