CREATINE
CELLUCOR
Overview
This product delivers a proven dose of creatine monohydrate, a well-established supplement for enhancing strength and power. Its effectiveness is strongly supported by numerous studies demonstrating significant ergogenic benefits, particularly when combined with resistance training. Supplementation can lead to increased muscle phosphocreatine stores, improved power output, and enhanced muscle recovery.
The Good
Well-researched and effective for increasing strength and power
May improve lean mass when combined with resistance training
Can improve anaerobic running capacity
The Bad
May cause weight gain due to increased water retention
Potential for gastrointestinal discomfort if taken in large doses at once
May slightly negatively affect aerobic capacity
Is it for you?
Best For: Athletes, bodybuilders, strength trainers, individuals looking to increase muscle mass and power
Skip If: You have pre-existing kidney conditions, are pregnant or nursing, or are under 18 without medical supervision.
Ingredients Analysis
How to Use
Mix one scoop (approx. 5g) with 8-10 oz of water or your favorite beverage. Consume daily, including non-training days.
Daily
Anytime
With liquid, can be with food or on an empty stomach
Who Should Use This
Best For:
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