ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Cucumber Extract

Cucumber Extract

BulkSupplements.com

#Other
68
Safety85
Efficacy50
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Cucumber extract has shown promise in reducing knee pain and improving the quality of life in individuals with osteoarthritis. While the primary benefits are supported by clinical research, secondary benefits are less well-established. The product is intended to provide symptom management and not treat the root cause and has a much higher dosage than the clinically effective dose shown to provide benefits.

The Good

May provide relief from knee pain associated with osteoarthritis.

Has known anti-inflammatory and antioxidant properties.

Free of common allergens (soy, dairy, yeast, gluten).

The Bad

Dosage of 500mg is much higher than the 20mg effective dose in clinical trials for joint pain.

Insufficient research on long-term effects.

Lack of evidence for secondary benefits outside of joint health.

Is it for you?

Best For: Individuals seeking natural hydration, general wellness support, or those interested in botanical extracts.

Skip If: You have a known allergy to cucumber or related plants, or are seeking a supplement with strong, specific therapeutic claims.

Ingredients Analysis

Cucumber Extract

500 mg

How to Use

Mix the recommended serving size with water, juice, or a smoothie. Can also be incorporated into food or topical applications.

Frequency:

Daily

Best Time:

Anytime

When:

With water or other beverages

Who Should Use This

Best For:

Individuals seeking natural hydration, general wellness support, or those interested in botanical extracts.

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE