D-5000

ADAMS supplements

#Vitamin D

Safety85

Efficacy90

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

ADAMS supplements D-5000 provides a potent dose of Vitamin D3 (cholecalciferol), a well-established and highly effective nutrient for bone health and immune support. The 5000 IU dose is often used for correcting deficiencies and maintaining optimal levels, aligning with clinical recommendations for many individuals, though individual needs may vary based on baseline levels.

The Good

Provides an effective therapeutic dose (5000 IU) suitable for addressing Vitamin D deficiency.

Contains Vitamin D3 (Cholecalciferol), the most bioavailable form of Vitamin D.

Supports essential bone health and calcium absorption.

The Bad

The 5000 IU dose can be excessive for some individuals without a confirmed deficiency, potentially leading to hypercalcemia.

Lack of transparency regarding specific manufacturing practices or third-party testing from ADAMS supplements.

Potential for allergen cross-contamination, as stated on the label.

Is it for you?

Best For: Individuals with Vitamin D deficiency, those with limited sun exposure, or for general bone and immune support.

Skip If: You have hypercalcemia, kidney disease, or are taking medications that interact with Vitamin D (e.g., certain diuretics, corticosteroids). Consult a doctor if pregnant, nursing, or have pre-existing medical conditions.