D.I.M.
Genestra Brands
Overview
Genestra Brands D.I.M. provides 100mg of Bioresponse Dim, a proprietary enhanced bioavailability complex of Diindolylmethane, alongside 25mg of standard Diindolylmethane. While DIM has promising research for its role in estrogen metabolism and potential anti-cancer effects, the efficacy of this specific blend is somewhat obscured by the inclusion of a proprietary form and the lack of specific clinical trials on this exact product combination. The total 125mg per serving aligns with typical study doses for modulating estrogen metabolism, which usually range from 100-200mg daily.
The Good
Utilizes BioResponse DIM, a proprietary form with improved bioavailability and stability
Contains a dose of DIM (125mg per capsule) within the generally studied effective range for estrogen modulation
Supports healthy estrogen metabolism and hormone balance
The Bad
Requires explicit caution and consultation for pregnant/lactating individuals or those attempting to conceive
Potential for side effects like headaches, GI distress, and changes in urine color
Risk of liver-related or low estrogen symptoms, necessitating immediate discontinuation and medical advice
Is it for you?
Best For: Individuals seeking hormone balance support, those interested in estrogen metabolism
Skip If: You are pregnant, nursing, or have underlying health conditions without consulting a healthcare provider.
Ingredients Analysis
Bioresponse Dim
100 mgDiindolylmethane
25 mgHow to Use
Take as directed on product packaging, typically with a meal to aid absorption.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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