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D3 5000 + K

D3 5000 + K

Metagenics

#Vitamin D
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

D3 5000 + K combines a potent dose of vitamin D3 with vitamin K2 to support bone health, immune function, and cardiovascular health. The inclusion of K2, specifically menaquinone-7, enhances the effectiveness of D3 by aiding in calcium utilization and preventing arterial calcification. This formula is designed to ensure optimal absorption and utilization of these essential vitamins.

The Good

Synergistic combination of Vitamin D3 and K2 for enhanced bone and cardiovascular benefits.

Supports immune function, bone health, and cardiovascular wellness.

High-potency vitamin D3 supports rapid correction of deficiency.

The Bad

Potential interactions with blood-thinning medications (anticoagulants)

Risk of hypercalcemia with long-term high dose use, especially without monitoring

May not be suitable for individuals with impaired fat absorption without medical supervision

Is it for you?

Best For: Individuals seeking bone, cardiovascular, and immune support; those with Vitamin D deficiency

Skip If: Pregnant, nursing, taking anticoagulants, or other medications without consulting a healthcare provider.

Ingredients Analysis

Vitamin D

125 mcg

Vitamin K

20 mcg

Menaquinone-7

90 mcg

How to Use

Take one softgel daily, preferably with a meal containing fat for optimal absorption.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking bone, cardiovascular, and immune support; those with Vitamin D deficiency