Daily 5
Doctor's Preferred
Overview
Daily 5 by Doctor's Preferred aims to support multiple aspects of health including heart health, blood flow, joint health, and energy. It contains several clinically validated ingredients such as Magnesium, Chromium, Amla Extract, and Shilajit. However, the effectiveness of the supplement may be limited by the inclusion of magnesium oxide, which has lower bioavailability than magnesium glycinate, along with potentially underdosed ingredients like Tamarind and Turmeric Extract. While each ingredient has some research backing, more studies are needed to confirm the combined effect of all ingredients.
The Good
Contains Magnesium Glycinate, a highly bioavailable form of magnesium, beneficial for various bodily functions.
Includes Chromax® Chromium Picolinate, a well-researched form of chromium known for its role in blood sugar control.
Features Capros® Amla Extract, a potent antioxidant that supports cardiovascular health.
The Bad
Magnesium oxide is a less bioavailable form of magnesium, potentially reducing overall effectiveness
Formula includes some ingredients with limited research evidence for the general population
Tamarind and Turmeric extract dosage may be too low to achieve significant benefits.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults of all ages
Skip If: You have a known allergy to any listed ingredients, or are taking other supplements that would lead to excessive nutrient intake.
Ingredients Analysis
How to Use
Take one capsule or tablet daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.