Daily Cleanse

IUP Nutrition

#Fiber

Safety50

Efficacy40

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

This Daily Cleanse supplement combines several ingredients with the aim of promoting digestive health, anti-bloating, weight loss, and detoxification. However, many of the ingredients are present at levels lower than those typically used in clinical studies, which may limit their effectiveness. The product also relies heavily on laxative herbs, which can provide short-term relief from constipation but are not intended for long-term use and may cause adverse effects. Overall, the formulation's efficacy is questionable, and its safety profile warrants caution.

The Good

Psyllium husk powder can contribute to improved bowel regularity and may have some benefits for blood pressure and cholesterol levels

Ginger and peppermint may help to reduce bloating and improve digestion

Berberine extract has some evidence for improving blood sugar control and lipid profiles

The Bad

Potential for gastrointestinal discomfort, including stomach discomfort, cramps, diarrhea, bloating, and gas

Risk of dehydration and electrolyte imbalances with prolonged use due to stimulant laxatives like Cascara Sagrada and Aloe Ferox

May interact with certain medications, reducing their absorption or altering their effects, including blood thinners, diabetes medications, diuretics, corticosteroids, and heart medications