ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
DAILY STRENGTH

DAILY STRENGTH

THREAD

#Other
68
Safety80
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

DAILY STRENGTH provides a mix of essential vitamins and minerals aimed at supporting athletic performance. While it delivers effective doses of Vitamin D3, B6, B12, and Selenium, the product's effectiveness is significantly hampered by the use of poorly absorbed forms and insufficient dosages of key minerals like Magnesium and Zinc, and performance-enhancing compounds such as L-Tyrosine and Capsimax are severely underdosed. The inclusion of certain trace minerals like Chromium, Manganese, and Molybdenum at these levels offers minimal, if any, additional benefit for general athletic advancement.

The Good

Contains a beneficial dose of Vitamin D3 (50mcg/2000IU) for general health and bone support.

Provides effective doses of Vitamin B6 (50mg) and B12 (500mcg) in good forms (Pyridoxine HCl, Methylcobalamin) for energy metabolism and nervous system support.

Includes L-Selenomethionine, a well-absorbed form of Selenium at a beneficial dose (50mcg) for antioxidant defense.

The Bad

Suboptimal forms of Magnesium and Zinc

Low dosage of Magnesium

Low dosage of Zinc

Is it for you?

Best For: Individuals seeking general wellness support, athletes, fitness enthusiasts

Skip If: You have specific medical conditions or are taking medications without consulting a doctor.

Ingredients Analysis

Vitamin D3 (as Cholecalciferol)

50 mcg

Niacin (as Niacinamide)

100 mg

Vitamin B6 (as Pyridoxine HCI)

50 mg

Vitamin B12 (as Methylcobalamin)

500 mcg

Magnesium (as Magnesium Oxide)

25 mg

Zinc (as Zinc Oxide)

25 mg

Selenium (as L-Selenomethionine)

50 mcg

Copper (as Copper Gluconate)

50 mcg

Manganese (as Manganese Sulfate)

50 mcg

Chromium (as Chromium Picolinate)

50 mcg

Molybdenum (as Sodium Molybdate)

50 mcg

L-Tyrosine

100 mg

Capsimax®️ (Capsicum annum) Fruit Extract

50 mg

BioPerine®️ (Piper nigrum) Fruit Extract

25 mg

How to Use

Take the recommended serving size daily, preferably with a meal to enhance absorption.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, athletes, fitness enthusiasts

Similar Products

Vitamin B12 (as methylcobalamin) by Kalor

Vitamin B12 (as methylcobalamin)

Kalor

B-12 1000 mcg by NOW

B-12 1000 mcg

NOW

Vitamin B12 (as methylcobalamin) by Nutriissa

Vitamin B12 (as methylcobalamin)

Nutriissa

vitamin B12 by InEarth NATURALS

vitamin B12

InEarth NATURALS

Methylcobalamin by XYMOGEN

Methylcobalamin

XYMOGEN

Vitamin B12 1% (Cyanocobalamin) by BulkSupplements.com

Vitamin B12 1% (Cyanocobalamin)

BulkSupplements.com

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.