Dandelion Root 550 mg
GNC Herbal Plus Whole Herb
Overview
Dandelion root is traditionally used as a diuretic, and some animal studies suggest potential benefits for digestion and pancreatic health. However, there's a lack of robust human evidence to support these claims. Supplementation may offer mild diuretic effects, but significant health benefits are not well-established.
The Good
May offer mild diuretic effects
Relatively safe for most individuals
Readily available and inexpensive
The Bad
Limited evidence of significant health benefits from supplementation
Potential allergic reactions in sensitive individuals
May cause gastrointestinal upset in some users
Is it for you?
Best For: Individuals seeking traditional herbal support for liver and kidney function, those looking for a natural diuretic.
Skip If: You are pregnant or nursing, have bile duct obstruction, or are allergic to plants in the daisy family.
Ingredients Analysis
Dandelion
550 mgHow to Use
Typically, take one capsule daily with food. Follow specific label directions for dosage.
Daily
Anytime
With food
