David Winston's Women's Calmpound
Herbalist & Alchemist
Overview
The effectiveness of David Winston's Women's Calmpound is moderate, primarily due to the use of a proprietary blend which prevents direct assessment of individual ingredient dosages. While some ingredients like Chaste Tree Berry have robust evidence for PMS/PMDD at specific doses, the efficacy of the overall blend is speculative without transparent dosing information. Most other ingredients lack strong human clinical trial evidence to support their efficacy for the stated benefits.
The Good
Formulated by a reputable herbalist, suggesting traditional knowledge application.
Contains Chaste Tree Berry, an ingredient with recognized efficacy for PMS/PMDD.
Includes adaptogenic and calming herbs that may support stress reduction.
The Bad
Utilizes a proprietary blend, concealing the exact dosages of individual active ingredients, making efficacy assessment difficult.
Lack of specific human clinical trials for Blue Vervain and Pulsatilla for stress and overall women's health benefits.
Potential for liver injury with Skullcap, though rare, remains a concern without clear dosing.
Is it for you?
Best For: Women seeking herbal support for calming and stress relief
Skip If: Pregnant, nursing, or on medication without consulting a healthcare provider
Ingredients Analysis
How to Use
Typically taken orally, dosage likely varies based on individual needs and product instructions.
Daily
Morning & Evening
As directed on label
Who Should Use This
Best For:
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