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Delicious Protein Delicious Banana Shake

Delicious Protein Delicious Banana Shake

Giant Sports

#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A banana-flavored protein shake designed to support muscle recovery and growth, suitable for daily consumption.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking convenient protein intake

Skip If: You have allergies to dairy or soy (if present), or specific dietary restrictions.

Ingredients Analysis

Calories From Fat

20 {Calories}

Calories From Fat

55 {Calories}

Saturated Fat

0.6 g

Saturated Fat

1.6 g

Trans Fat

0.05 g

Trans Fat

0.14 g

Polyunsaturated Fat

0.03 g

Polyunsaturated Fat

0.09 g

Monounsaturated Fat

0.5 g

Monounsaturated Fat

1.4 g

Cholesterol

17 mg

Cholesterol

47 mg

Sodium

200 mg

Sodium

556 mg

Potassium

127 mg

Potassium

353 mg

Total Carbohydrates

4 g

Total Carbohydrates

11 g

Dietary Fiber

1 g

Dietary Fiber

3 g

Sugar

1 g

Sugar

3 g

Calcium

54 mg

Calcium

150 mg

Vitamin B2

0.14 mg

Vitamin B2

0.39 mg

Vitamin B3

0.15 mg

Vitamin B3

0.4 mg

Phosphorus

Phosphorus

58 mg

How to Use

Mix one scoop with 8-10 oz of cold water or milk in a shaker cup. Shake well until dissolved.

Frequency:

Daily

Best Time:

Morning, Post-workout

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking convenient protein intake

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