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Delicious Protein Delicious Cookies and Cream Shake

Giant Sports

#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

A protein powder designed to support muscle growth and recovery, featuring a Cookies and Cream flavor for palatability.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking protein supplementation, those looking for a tasty protein source

Skip If: You have allergies to dairy or soy (if present), or severe kidney issues.

Ingredients Analysis

Calories From Fat

61 {Calories}

Calories From Fat

22 {Calories}

Saturated Fat

2.2 g

Saturated Fat

0.8 g

Trans Fat

Trans Fat

Polyunsaturated Fat

Polyunsaturated Fat

Monounsaturated Fat

1.7 g

Monounsaturated Fat

0.6 g

Cholesterol

16.7 mg

Cholesterol

6 mg

Sodium

445 mg

Sodium

160 mg

Potassium

462 mg

Potassium

166 mg

Total Carbohydrates

11 g

Total Carbohydrates

4 g

Dietary Fiber

3 g

Dietary Fiber

1 g

Sugar

3 g

Sugar

1 g

Calcium

128 mg

Calcium

46 mg

Vitamin B2

0.28 mg

Vitamin B2

0.1 mg

Vitamin B3

0.3 mg

Vitamin B3

0.1 mg

Phosphorus

158 mg

Phosphorus

57 mg

Magnesium

33 mg

Magnesium

12 mg

Copper

0.3 mg

Copper

0.1 mg

How to Use

Mix one scoop with 8-10 oz of water or milk. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout, Any time

When:

As a snack or meal replacement

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking protein supplementation, those looking for a tasty protein source

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