DHM +
Pure Nootropics
Overview
DHM + combines several ingredients, including Dihydromyricetin (DHM), N-Acetyl L-Cysteine (NAC), Zinc, Magnesium, and Vitamin B12, aiming to mitigate some of the negative effects of alcohol consumption and support overall health. However, the effectiveness of this specific combination and the individual ingredient dosages necessitate further scientific evaluation.
The Good
Contains Dihydromyricetin (DHM), which may help reduce some effects of alcohol consumption.
Includes N-Acetyl L-Cysteine (NAC) which is a precursor to glutathione, an important antioxidant.
Provides a significant dose of Vitamin B12, which can be especially beneficial for individuals deficient in this vitamin.
The Bad
Limited research on the efficacy of DHM for reducing alcohol-related effects in humans.
High dose of Vitamin B12 may be unnecessary for individuals with adequate B12 levels.
Magnesium dosage is very low and unlikely to provide significant benefits.
Is it for you?
Best For: Individuals seeking hangover support, those looking to support liver health, occasional alcohol drinkers
Skip If: Pregnant or nursing, on prescription medications, have liver disease, or before consulting a healthcare professional.
Ingredients Analysis
How to Use
Take 1-2 capsules as directed, typically before or after consuming alcohol, or as a daily liver support supplement.
As needed or Daily
Before or after alcohol consumption, or daily
With or without food
