diet 360
Garden of Life
Overview
The Diet 360 supplement combines several ingredients with some evidence for weight management and related health benefits, but the specific blend and dosages used are not well-supported by robust clinical trials. While individual ingredients show some promise, the overall efficacy of this product is uncertain, primarily due to the proprietary blend.
The Good
Contains decaffeinated green coffee extract with chlorogenic acid that has some supportive research for weight loss.
Includes Ashwagandha, which may help in stress management and therefore aid in weight management.
Includes ingredients that may have antioxidant and anti-inflammatory benefits.
The Bad
Proprietary blend makes it difficult to assess the effectiveness of individual ingredients.
Limited evidence for the efficacy of the specific combination of ingredients for weight loss.
Potential gastrointestinal side effects from some ingredients (e.g., Bayberry Bark Extract, Seaweed)
Is it for you?
Best For: Individuals seeking natural support for weight management, those looking for a supplement from a well-known natural brand.
Skip If: You are pregnant, nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
How to Use
Likely take 1-2 capsules with water, twice daily, or as directed by a healthcare professional.
Daily
Morning & Evening
With meals
Who Should Use This
Best For:
Similar Products
B12
Jamieson Natural Sources
Honey Roasted Almonds
BLUE DIAMOND
fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors
fairlife®
ultima REPLENISHER Lemonade Flavored with other natural flavors
ultima REPLENISHER
Magnetic Eyeliner & False Eyelashes Kit - Lure
KISS
OLIGOVANCE
Inovance®
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Supplement Safety: Testing for Heavy Metals & Pesticides
Testing supplements for heavy metals and pesticides is crucial for consumer safety, with organizations like USP and NSF providing certifications to indicate rigorous testing.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.