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Digest Dairy Plus

Digest Dairy Plus

Genestra Brands

#Other
83
Safety85
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement offers a well-rounded enzyme blend to address various aspects of dairy digestion. The inclusion of lactase at a meaningful dose is highly effective for lactose intolerance. The multiple proteases and lipase also contribute to the digestion of dairy proteins and fats, making it a comprehensive solution for dairy-related digestive issues.

The Good

Addresses multiple aspects of dairy digestion (lactose, protein, fat).

Contains Lactase, a clinically proven enzyme for lactose intolerance.

Multiple protease enzymes for comprehensive protein breakdown.

The Bad

No specific activity units (e.g., FCC ALU) listed for lactase, making precise efficacy difficult to determine.

Contains an allergen warning for milk and wheat, which is contradictory for a dairy digestion aid and could pose a risk to highly sensitive individuals.

Bromelain may have drug interactions with blood thinners.

Is it for you?

Best For: Individuals with lactose intolerance, those experiencing dairy-related digestive discomfort, people looking to improve dairy digestion

Skip If: You have a true dairy allergy (not just intolerance), or if you are allergic to any listed ingredients.

Ingredients Analysis

Lactase

250 mg

Protease; Bacterial

60 mg

Bromelain

30 mg

Triacylglycerol Lipase

15 mg

Acid Active Protease

10 mg

Alkaline Protease

10 mg

Rennin

0.1 mg

How to Use

Take 1 capsule immediately before consuming dairy products. Adjust dosage as needed based on dairy intake and individual sensitivity.

Frequency:

As needed

Best Time:

Before/With meals

When:

With dairy-containing foods

Who Should Use This

Best For:

Individuals with lactose intolerance, those experiencing dairy-related digestive discomfort, people looking to improve dairy digestion

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