Digestive Enzymes
Swanson
Overview
This digestive enzyme supplement contains a blend of enzymes intended to support the breakdown of carbohydrates, fats, and proteins. While each enzyme has a role in digestion, the overall effectiveness of the product may be limited by the relatively low doses of each ingredient and the lack of research into the specific formulation.
The Good
May aid in digestion for those with enzyme deficiencies
Includes enzymes for protein, carb, and fat digestion
Convenient tablet form for easy consumption
The Bad
Potential for gastrointestinal upset in some individuals
May interact with certain medications, such as antacids
Limited scientific evidence of the efficacy of the specific combination of ingredients
Is it for you?
Best For: Individuals seeking digestive support, those with mild digestive discomfort, people looking to optimize nutrient absorption
Skip If: You have a known medical condition affecting enzyme production (consult doctor), or if you are pregnant/nursing without medical advice.
Ingredients Analysis
Pancreatin 4x
250 mgOx Bile Powder
150 mgDiastase
80 mgPapain
30 mgCellulase
20 mgBromelain
10 mgBetaine Hcl
5 mgHow to Use
Typically taken with meals to assist in the digestion of food. Follow label directions for specific dosage.
Daily
With meals
With food
Who Should Use This
Best For:
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