Dilate
ANS Performance
Overview
Dilate contains several ingredients with established roles in nitric oxide production and exercise performance. However, some key ingredients like L-Citrulline Malate and Beta Vulgaris Extract are underdosed for optimal efficacy based on current research. The 'Nitro-Volumizing Complex' is a proprietary blend, making it difficult to assess the individual contributions and dosing of its components. While some benefits for blood flow and pumps are likely, the full potential of certain ingredients may not be realized.
The Good
Provides moderate doses of L-Citrulline Malate, a known nitric oxide precursor, which can support blood flow and pumps.
Glycerin is included for potential hyper-hydration effects, which can aid endurance.
Contains a comprehensive blend of B vitamins to support overall energy metabolism.
The Bad
Key nitric oxide boosting ingredients (L-Citrulline Malate, Beta Vulgaris Extract) are significantly underdosed for optimal performance benefits.
Proprietary 'Nitro-Volumizing Complex' prevents full assessment of ingredient dosages and efficacy within the blend.
Pausinystalia Yohimbe Extract can cause adverse effects like increased heart rate, blood pressure, and anxiety, especially in sensitive individuals.
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts seeking enhanced pumps and performance
Skip If: You are sensitive to stimulants (if present), have heart conditions, or are pregnant/nursing
Ingredients Analysis
Vitamin C
100 mgVitamin B1
25 mgVitamin B3
50 mgVitamin B6
12.5 mgVitamin B9
400 mcgVitamin B12
50 mcgNitro-Volumizing Complex
3776 mgGlycerin
2000 mgL-Citrulline Malate
1500 mgQuercetin Anhydrous
200 mgVinpocetine
500 mcgHow to Use
Mix one scoop with 8-10 oz of water 20-30 minutes before your workout. Assess tolerance with a half scoop first.
As needed (pre-workout)
Before workout
On an empty stomach or with light food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
Organic Vegetable Glycerin
Zongle Therapeutics
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
Recommended Articles
Top Ingredients for Healthy Circulation & Blood Flow
Dietary nitrate, omega-3 fatty acids, and flavonoids are pivotal for promoting healthy circulation and cardiovascular health.
Manage BP: Key Ingredients to Know
Certain ingredients can significantly affect blood pressure; knowing which to avoid or consume can aid in better management.
Supplement Ingredients & Skin Reactions
Certain ingredients in dietary supplements can lead to skin reactions such as hives and dermatitis, notably from herbal supplements.
Boost Circulation Naturally: Top Ingredients
Polyphenols, dietary nitrate, omega-3 fatty acids, magnesium, and Ginkgo Biloba are key in enhancing circulation.