DIM Complex 150 mg
Sunergetic
Overview
DIM Complex combines several ingredients theorized to support hormone balance and detoxification. While each ingredient possesses potential benefits, the low doses of Broccoli Floret Extract and Calcium D-Glucarate may limit the product's overall effectiveness. Further research is needed to validate this specific combination.
The Good
Contains DIM, which may promote healthy estrogen metabolism.
Includes BioPerine to enhance nutrient absorption.
Offers a convenient way to supplement with DIM, Broccoli Floret Extract, and Calcium D-Glucarate.
The Bad
Limited evidence supports the benefits of DIM for cancer prevention or treatment.
High doses of Calcium-D-Glucarate, far exceeding the amount in this product, are required to achieve the effects seen in animal studies, raising questions about its efficacy at the included dose.
May cause mild side effects such as headache, nausea, or digestive issues in some individuals.
Is it for you?
Best For: Individuals seeking hormone balance support, those interested in estrogen metabolism
Skip If: Pregnant, nursing, or have a medical condition; consult a doctor if on medication.
Ingredients Analysis
How to Use
Typically, take one capsule daily with a meal or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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