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DIM

DIM

The Vitamin Shoppe

#Other
73
Safety80
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This DIM supplement aims to support estrogen metabolism, primarily targeting women's health. It combines DIM with Vitamin D3, broccoli, cabbage, and brussels sprout powders, along with Bioperine to enhance absorption. While DIM shows promise, the effectiveness of the vegetable powders in the formulation is less certain due to potentially low dosages.

The Good

Supports Estrogen Metabolism

May Help Inhibit Aromatase Enzyme

Contains Vitamin D3 for Overall Health

The Bad

Potential Gastrointestinal Discomfort

Limited Evidence for Cabbage and Brussels Sprout Powder Benefits

Potential Interactions with Medications

Is it for you?

Best For: Individuals seeking hormone balance support, those experiencing estrogen dominance symptoms, people looking for natural support for skin health

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor; if you are on hormone-altering medications.

Ingredients Analysis

Vitamin D3

25 mcg

Dim

100 mg

Broccoli Powder

34 mg

Cabbage Powder

33 mg

Brussels Sprout Powder

33 mg

Bioperine

5 mg

How to Use

Typically, take one capsule daily with food. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking hormone balance support, those experiencing estrogen dominance symptoms, people looking for natural support for skin health

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