Dream Catcher
Rebalance
Overview
Dream Catcher is a lozenge-form dietary supplement designed to promote relaxation and improve sleep quality. It contains melatonin, L-Theanine, Magnolia Officinalis, and Reishi mushroom extract, which have some evidence for promoting relaxation and improving sleep. However, the presence of a proprietary blend and the low doses of certain ingredients may limit the overall effectiveness of the product. The inclusion of 'Directline Technology' without clear definition or scientific backing also raises concerns about its actual benefits.
The Good
Contains Melatonin to regulate the sleep-wake cycle and promote sleep.
Includes L-Theanine, which may help reduce stress and anxiety.
Provides Magnolia Officinalis, known for its relaxing properties.
The Bad
Proprietary blend obscures individual ingredient dosages, limiting efficacy assessment.
Potential interactions between multiple ingredients may increase the risk of adverse effects.
Limited evidence supports the efficacy of Reishi mushroom extract at the included dose.
Is it for you?
Best For: Individuals seeking sleep support, those with occasional sleeplessness
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
How to Use
Take 1-2 capsules 30-60 minutes before desired sleep time.
Daily
Evening
Before bed
Who Should Use This
Best For:
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