Dream Dust
Moon Juice
Overview
Dream Dust combines several adaptogenic herbs and botanical extracts traditionally used for relaxation and sleep. While individual ingredients like Ashwagandha, Chamomile, and Jujube Seed have research supporting their benefits for sleep and stress, the exact dosages within the proprietary blend are unknown. This makes it challenging to confirm if each ingredient is present at an optimal or clinically effective level, potentially limiting the overall effectiveness compared to products with transparent, research-backed dosing.
The Good
Formulated with traditional adaptogenic herbs known for stress reduction and relaxation.
Includes well-researched ingredients like Ashwagandha and Chamomile for sleep and anxiety support.
Jujube Seed is supported by some clinical data for improving sleep quality.
The Bad
Proprietary blend conceals individual ingredient dosages, making efficacy difficult to assess definitively.
Potential for mild gastrointestinal upset due to some herbal ingredients.
Chamomile may cause allergic reactions in individuals sensitive to ragweed family plants.
Is it for you?
Best For: Individuals seeking natural sleep support, those experiencing stress or restlessness
Skip If: Pregnant, breastfeeding, or on medication without consulting a doctor
Ingredients Analysis
How to Use
Mix 1 teaspoon into warm water, milk, or a smoothie before bedtime.
Daily
Evening
Before bed
Who Should Use This
Best For:
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