Dreamweaver PM
Ab Cuts Sleek & Lean
Overview
Dreamweaver PM combines several ingredients purported to aid sleep, promote fat loss, and enhance recovery. However, many of these ingredients are present in dosages that are unlikely to be clinically effective. The product makes claims of sleek & lean deeper sleep, fat loss and recovery when combined with a healthy diet and regular exercise program. Some ingredients like Melatonin and Valerian have some evidence for sleep support, but the overall effectiveness for fat loss and recovery is questionable due to weak scientific backing and underdosed ingredients.
The Good
Contains Melatonin which is proven to have sleep benefits.
Valerian may improve subjective sleep quality.
Magnesium Aspartate helps regulate blood glucose and cardiovascular functions.
The Bad
Potential interactions with medications due to multiple ingredients.
Conjugated Linoleic Acid (CLA) has unreliable effects in human studies.
GABA's oral supplementation has limited evidence of reaching the brain and may not replicate neurotransmitter effects.
Is it for you?
Best For: Individuals seeking sleep support, those with occasional sleeplessness
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
Conjugated Linoleic Acid
1701 mgMagnesium Aspartate
338 mgGaba
338 mgValerian
180 mgRaspberry Ketones
150 mgColeus Forskohlii
113 mgZinc Aspartate
15 mgMelatonin
1 mgHow to Use
Take recommended serving 30-60 minutes before desired sleep.
Daily
Evening
Before bed
Who Should Use This
Best For:
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