Dreamy + Collagen Boost Ginger Honey Tea
zolt.
Overview
This blend combines several ingredients with potential relaxation, sleep, and skin health benefits. While Tremella Mushroom and Melatonin are present in effective doses, the efficacy of Ashwagandha and GABA is questionable at the provided quantities. The proprietary terpene blend, with many ingredients lacking human clinical data, makes it difficult to ascertain their contribution to the overall effectiveness. The inclusion of added sugars also detracts from a purely health-focused supplement.
The Good
Optimal dose of Tremella Mushroom for potential skin hydration and neuroprotective effects.
Effective dose of Melatonin for sleep regulation.
Contains ginger oil powder for general anti-inflammatory and antioxidant support.
The Bad
Proprietary blend for terpenes prevents accurate dosing assessment.
GABA dose (300mg) is at the lower end for consistent sleep or stress benefits and may not be well absorbed.
Hyaluronic Acid dose (100mg) is slightly below the commonly recommended 120mg for skin benefits.
Is it for you?
Best For: Individuals seeking skin health support, those looking for a relaxing beverage, general wellness enthusiasts
Skip If: You have allergies to listed ingredients, are pregnant or nursing without consulting a doctor, or have specific medical conditions.
Ingredients Analysis
Added Sugars
2 gGaba
300 mgAshwagandha Root Extract
250 mgHyaluronic Acid
100 mgSerinaid
100 mgMelatonin
3 mgAstaxanthin; Powder
10 mgHow to Use
Mix one packet with water or preferred beverage. Consume as a warm tea or cold drink.
Daily
Anytime
As directed on packaging
Who Should Use This
Best For:
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