Dreamy + Collagen Boost Ginger Honey Tea
zolt
Overview
This product contains several ingredients with research-backed benefits for sleep, stress, and skin health. Melatonin (3 mg) is at an effective dose for sleep. KSM-66 Ashwagandha (250 mg) is below the commonly studied optimal dose, which is typically 600 mg/day for stress and sleep. GABA (300 mg) is within a studied range for sleep and stress, although its direct brain absorption is debated. Hyaluronic Acid (100 mg) and Astareal Astaxanthin (250 mg) are at doses that may offer benefits for skin and antioxidant support respectively. The 'Vegan collagen' claim is misleading as true collagen is animal-derived; the product likely contains collagen-mimicking peptides or amino acids, but the specific type and amount are not provided on the supplement facts, making efficacy for collagen benefits uncertain. The Indica Terpene Complex is listed with a total amount (25 mg) but the individual terpene amounts are not quantified, making it difficult to assess their specific contributions to the overall effect.
The Good
Clinically effective dose of Melatonin for sleep support.
Inclusion of KSM-66 Ashwagandha for stress reduction and sleep support (though at a lower dose).
Contains Hyaluronic Acid and Astaxanthin for potential skin health and antioxidant benefits.
The Bad
KSM-66 Ashwagandha dose is lower than optimal for some clinical benefits.
GABA's effectiveness for brain effects via oral supplementation is debated.
Misleading 'Vegan collagen' claim; product does not contain actual collagen.
Is it for you?
Best For: Individuals seeking relaxation, those looking to support skin and joint health, people who enjoy warm beverages
Skip If: You have allergies to any listed ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Mix one serving with hot water to create a tea. Stir well until dissolved.
Daily
Evening
Before bed
Who Should Use This
Best For:
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