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durable Berberine

durable Berberine

durable

#Other
70
Safety75
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Durable Berberine combines berberine phytosome, green tea extract phytosome, and chromium chelate, aiming to support glucose metabolism and weight management. Each ingredient has demonstrated individual benefits in clinical trials, but the overall efficacy of this specific combination for weight loss requires further research. The marketed claims of rapid and substantial weight loss should be interpreted cautiously.

The Good

Contains well-researched ingredients for metabolic support.

Berberine and green tea extract are in phytosome form, potentially enhancing absorption.

Chromium chelate may improve insulin sensitivity.

The Bad

Potential gastrointestinal discomfort (dose-dependent).

Possible interactions with anticoagulants and antidiabetic medications.

Not recommended for pregnant or breastfeeding women.

Is it for you?

Best For: Individuals seeking blood sugar support, metabolic health improvement, and cardiovascular benefits.

Skip If: You are pregnant, breastfeeding, have liver disease, or are on medications that interact with berberine.

Ingredients Analysis

Albion® Chromium (as chromium nicotinate glycinate chelate)

200 mcg

Berbevis® Berberine Phytosome™ (from the roots of Berberis aristata standardized to contain 28% - 34% of berberine)

1100 mg

Greenselect® Phytosome™ Green Tea Extract (Camellia sinensis) (leaf) (decaffeinated) (containing 19% - 25% catechins and 13% epigallocatechin gallate (EGCG))

300 mg

How to Use

Typically, take 1-2 capsules with meals, twice daily, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking blood sugar support, metabolic health improvement, and cardiovascular benefits.

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