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E 180 mg (400 IU)

E 180 mg (400 IU)

Kirkland Signature

#Other
63
Safety60
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Vitamin E supplement provides a high dose of 180mg (400IU) per softgel, which exceeds the recommended daily intake. Vitamin E is an antioxidant that supports immune function. While beneficial for those with deficiencies, high-dose supplementation poses long term health risks.

The Good

Supports antioxidant activity

May enhance immune response in specific populations

The Bad

High dose of Vitamin E may pose long-term health risks

Potential interactions with anticoagulant medications

May not be necessary for individuals with adequate dietary intake

Is it for you?

Best For: Individuals seeking antioxidant support, those with Vitamin E deficiency, general health maintenance

Skip If: You are on blood-thinning medication, have a bleeding disorder, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Vitamin E

180 mg

How to Use

Take one softgel daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those with Vitamin E deficiency, general health maintenance