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E-Gems Plus 400 IU (268 mg)

E-Gems Plus 400 IU (268 mg)

Carlson

#Other
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a mix of tocopherols that function as antioxidants in the body.. While the product provides multiple forms of vitamin E, the high dosage of alpha-tocopherol may be problematic because it exceeds daily recommendations.

The Good

Contains mixed tocopherols providing a broader range of vitamin E forms.

Offers antioxidant protection from free radical damage.

Supports heart health.

The Bad

High dose of Vitamin E may increase bleeding risk, especially in individuals on anticoagulants.

High dose of Vitamin E (alpha-tocopherol) supplementation has been associated with increased risk of death and prostate cancer in long term supplementation

May cause gastrointestinal discomfort in some individuals at higher doses.

Is it for you?

Best For: Individuals seeking antioxidant support, those with Vitamin E deficiency, general health maintenance

Skip If: You are on blood-thinning medication, have a bleeding disorder, or are pregnant without consulting a doctor.

Ingredients Analysis

Vitamin E

268 mg

Total Mixed Tocopherols

95 mg

Gamma-Tocopherol

70 mg

Beta And Delta Tocopherols

20 mg

Beta-Tocopherol

Delta Tocopherol

How to Use

Take one soft gel daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those with Vitamin E deficiency, general health maintenance

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