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Easy Being Green

Easy Being Green

Ora

#Greens Powder
70
Safety80
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Ora Easy Being Green offers a wide array of organic ingredients with documented health benefits at varying levels of evidence. However, the use of proprietary blends for the main 'Alkalizing Grass Blend' and 'Alkalizing Greens Blend' makes it impossible to verify if individual ingredients are dosed effectively to achieve their full potential. While some individual nutrients like Vitamin A and C are adequately dosed, the efficacy of the comprehensive blend derived from over 20 ingredients, particularly the adaptogen and prebiotic components, is difficult to assess without specific amounts.

The Good

Provides a diverse range of organic fruits, vegetables, and adaptogens.

Contains prebiotics that can support gut health.

Includes Ayurvedic adaptogens like Ashwagandha and Triphala for potential stress management and metabolic support.

The Bad

Extensive use of proprietary blends ('Organic Alkalizing Grass Blend', 'Organic Alkalizing Greens Blend', 'Organic Digestive Adaptogens And Prebiotics') prevents knowing individual ingredient dosages, making efficacy difficult to verify.

The total amount of the main blends (4.8g, 1.66g, 1.05g) is relatively low for such a large number of ingredients, suggesting many are underdosed.

Potential for mild gastrointestinal discomfort due to fiber content.

Is it for you?

Best For: Individuals seeking organic greens, those focused on sustainability, general wellness support

Skip If: You require precise ingredient dosages, have specific allergies to common greens, or are on restricted diets without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

5 g

Dietary Fiber

2 g

Sugar

1 g

Vitamin A

1859 IU

Vitamin C

8 mg

Vitamin K

11 mcg

Calcium

40 mg

Iron

1 mg

Sodium

30 mg

Organic Alkalizing Grass Blend

4.8 g

Organic Barley Grass Juice Powder

Organic Wheat Grass Juice Powder

Organic Alfalfa Leaf Powder

Organic Oat Grass Powder

Organic Alkalizing Greens Blend

1.66 g

Organic Spinach

Organic Kale

Organic Broccoli

Organic Cabbage

Organic Chlorella

Organic Spirulina

Organic Dandelion

Organic Parsley

Organic Cilantro

Organic Celery

Organic Green Bell Pepper

Organic Leek

Organic Dulse

Organic Sea Kelp

Organic Digestive Adaptogens And Prebiotics

1.05 g

Organic Tapioca Oligosaccharides

Organic Ashwagandha

Organic Triphala

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Follow product label for specific serving size.

Frequency:

Daily

Best Time:

Morning

When:

With water or smoothie

Who Should Use This

Best For:

Individuals seeking organic greens, those focused on sustainability, general wellness support

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