Echinacea 350 mg
Nature Made
Overview
This product contains Echinacea, which has some evidence for preventing upper respiratory tract infections (URTIs). However, the evidence is not strong, and it may not be effective for treating active infections, also the 350mg is of whole herb, not extract which has a limited amount of active secondary metabolites, such as Polyphenols and Cichoric acid. Further, the additional ingredients, polyphenols and cichoric acid, are included in very small quantities and their benefits for the product are unclear.
The Good
May offer some preventative benefits against upper respiratory tract infections.
Simple 1-ingredient formula
The Bad
Limited evidence for treating active infections
Potential for mild gastrointestinal issues
Not recommended for people with auto-immune conditions
Is it for you?
Best For: Individuals seeking immune support, during cold and flu season
Skip If: You have an autoimmune condition, are pregnant or breastfeeding, or are allergic to plants in the daisy family.
Ingredients Analysis
How to Use
Take one capsule daily with water, preferably with a meal. Consult a healthcare professional for use beyond 8 weeks.
Daily (short-term)
Anytime
With water
Who Should Use This
Best For:
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