ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Echinacea Goldenseal

Echinacea Goldenseal

Nature's Way

#Other
58
Safety60
Efficacy55
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several herbs traditionally used to support immune function, including echinacea, which has some clinical evidence for reducing respiratory infections. However, other ingredients have limited research to support their efficacy for the intended purpose, and the overall product's effectiveness is uncertain due to the complex blend and lack of studies on the specific combination.

The Good

Contains Echinacea which may reduce the risk and duration of respiratory infections

Includes organic Echinacea Purpurea for potential immune support

Vegan formulation that aligns with diverse dietary preferences

The Bad

Potential for gastrointestinal discomfort

Possible allergic reactions in sensitive individuals

Not recommended for individuals with autoimmune conditions

Is it for you?

Best For: Individuals seeking immune system support, during cold and flu season, or for general wellness.

Skip If: Pregnant, nursing, have an autoimmune condition, taking immunosuppressants, or have allergies to plants in the daisy family.

Ingredients Analysis

Echinacea 7 Herb Blend

900 mg

Organic Echinacea Purpurea

Goldenseal

Echinacea Angustifolia

Burdock

Gentian

Cayenne Pepper

Wood Betony

How to Use

Take 2 capsules three times daily, preferably with food.

Frequency:

Daily (short-term)

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking immune system support, during cold and flu season, or for general wellness.

Similar Products

Echinacea + by L.A. Naturals

Echinacea +

L.A. Naturals

Echinacea Purpurea by Herb Xtra

Echinacea Purpurea

Herb Xtra

Echinacea purpurea by GNC Herbal Plus Whole Herb

Echinacea purpurea

GNC Herbal Plus Whole Herb

Echinacea Purpurea by Oregon's Wild Harvest

Echinacea Purpurea

Oregon's Wild Harvest

Recommended Articles

Optimal Berberine Dosing Guide

Optimal Berberine Dosing Guide

Optimal berberine intake involves 500-1500 mg/day, split 2-3 times, ideally 30-60 minutes before meals, tailored to individual needs.

Cycling Berberine: Avoid Tolerance, Maximize Benefits

Cycling Berberine: Avoid Tolerance, Maximize Benefits

Cycling berberine can help prevent tolerance and enhance its metabolic and cardiovascular benefits.

Berberine vs. Metformin: Glucose Control Efficacy

Berberine vs. Metformin: Glucose Control Efficacy

Clinical trials show berberine can effectively control glucose levels, comparable to metformin, with a different side effect profile.

Berberine vs Metformin: Weight Loss Showdown 2025

Berberine vs Metformin: Weight Loss Showdown 2025

Berberine and metformin both show promising weight loss effects by activating AMPK, with berberine possibly having a slight edge in certain populations.